Author Archives: Kami

The Ups and Downs of a Mouse’s Life

Some days and weeks are like a roller coaster ride.

 

Somehow, I’ve never quite learned how to deal with the sudden shifts in mood, perspective and direction that life can throw my way. My instinct is to crawl under the bed covers and sleep, let my unconscious mind create a workaround solution to the juxtaposition of happy and sad, or joyous and melancholy.

 

Reality almost always dictates that I stay out of bed, fully dressed, interacting with the real world. I simply have to put on my game face and keep moving in the various directions the tracks take me.

 

Road Runner Express wild mouse roller coaster ...

(Photo credit: Wikipedia)

I remember a carnival ride growing up called the Wild Mouse, or something like that. Scarier than the full-sized roller coaster, each car held only two people tightly scrunched and belted down into tiny seats. At first the contraption moved the pair of riders slowly, haltingly upward, climbing higher and higher, providing a great view of the theme park and everything around for miles. Then suddenly the ride would shoot forward toward the outside edge of the track with a near certainty that it wouldn’t make the sharp ninety degree turn ahead.

 

Sure of my imminent launching out into the open air and down to the asphalt below I would close my eyes and try to hold the lurching terror of my stomach down. Somehow, miraculously, we’d make the turn without being thrown from the mouse shaped car only to careen up or down or out or around in a crazy mouse maze of speed and height.

 

Give me a roller coaster any day of the week.

 

I read a book a few years ago called “Who Moved My Cheese.” It’s about resilience and the ability to adapt and go with the flow. At least that’s the message I took away from it. My friend Kathy pointed out to me the other day that I’ve become skilled at moving with my cheese. In my personal mouse maze of life I’ve somehow managed to not get too lost or jaded or discouraged for too long.

 

Once in a while, in the middle of some incredible happiness and some of life’s best moments, life throws out rotten tomatoes. Wrapped up in the revelry of good stuff, I’m always caught off guard by those not-so-happy zingers.

 

What to do, what to do?

 

Put on my game face. Steel myself. Hold on for dear life.

 

And enjoy the moments that I can.

Even when things are tough, life is still filled with wonderful things. If I can remember that, then I am blessed beyond counting.

 

Categories: Gratitude, Gratituesday | Tags: , , , , , , , , , , | 2 Comments

Emotionally Hydrated in a Dry Heat

Call me strange.

Not quite the epic beginning as Moby Dick’s “Call me Ishmael.” But it will do.

No I’m not starting a novel, don’t worry. I just find myself reviewing my life lately. Which is something I usually avoid religiously, especially if I’m a bit overtired.

What I stumbled on in my revelry and self-scoriation was this bit of wisdom and light:

“A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” – Proverbs 17:22

Those fifteen words, strung together in the specific order they’re in, have made a world of difference for me.

medicine?

(Photo credit: Brenda Anderson)

I took life so seriously, for so many years. I didn’t see much room for laughter or joking, for silliness or play. And then a series of people taught me without even trying, that there needs to be, and can be, joy amid the sorrow and laughter even when the world is pressing in.

Some days I think the only thing that gets me through is the ability to smile in spite of it all.

And some days seem filled to the brim with joy and laughter.

Stumbling on the idea of intentional happiness as a daily balm, a kind of lotion for my soul, has made all the difference.

I choose to see the positive. At least I try to.

Call me strange.

Categories: Humor, Joy, Mental Health | Tags: , , , , , , | Leave a comment

“There’s Rain in My Head”

It’s another delightfully gray, wet day in the desert. To celebrate I thought I’d share this lovely poem by Shel Silverstein. He’s always been one of my favorite writers for his unmatched, quirky perspective on everyday things.
I also found these unusual photos of rain that seem to match the poem quite nicely. I hope you find joy in unexpected places today!
Rain days

Rain days (Photo credit: @Doug88888)

Rain

I opened my eyes
And looked up at the rain,
And it dripped in my head
And flowed into my brain,
And all that I hear as I lie in my bed
Is the slishity-slosh of the rain in my head.

I step very softly,
I walk very slow,
I can’t do a handstand–
I might overflow,
So pardon the wild crazy thing I just said–
I’m just not the same since there’s rain in my head.

Shel Silverstein (1930 – 1999)

Rain camera

Rain camera (Photo credit: @Doug88888)

Categories: Outdoors, Poetry | Tags: , , , , , , , , , , , | 2 Comments

The Unmatchable Pleasure of Puddle Jumping

The rarity of rain in the desert brings out the oddness in some of us dry skinned, somewhat parched critters. Today’s downpour, complete with a bit of surprising lightning, reminds me of some delicious memories.

We don’t live in a rural area, but we have rural patches of neighborhoods in the landscape of our town that haven’t been incorporated into the city. This leaves wonderful one and two acre lots with farm animals, irrigation, bumpy roads without curbs, traditional  on post mailboxes out front of the houses, and best of all, a sense of the history of this former farming community turned big city suburb.

2000 Jeep Cherokee

(Photo credit: Wikipedia)

I used to drive my youngest daughter to fifth and sixth grade, usually taking a short stretch of county road. On rainy days the water would flow haphazardly on the edges of the road in huge muddy puddles. At the time we were driving a well-loved older model Jeep Cherokee with four-wheel drive.

Did you know if you’re going just the right speed and hit a puddle at a certain spot you’ll get a wide arching wall of water that can shoot out a good twenty feet? My daughter and I discovered that one drizzly morning.

Rainy school mornings took on a whole different feel for us. The anticipation of knowing we’d get to splash and spray our way to the school motivated us so we were usually ready to go earlier than usual. We called these mornings puddle jumping days.

Fortunately no one was ever walking the muddy shoulder of the road on rainy days. Approaching a glistening pool of brown water filled us with excitement. The sensation of tires hitting the edge of the puddle was answered with a marvelous shower and spray of water propelling outward and upward in an artistic chocolate sweep. Sometimes, depending on the depth of the puddle and the angle the tires hit the water, we’d end up covering the jeep in a  deluge of mucky water. Fortunately I usually had the wipers already going due to the rain pouring down.

Child enjoys a puddle in Vancouver, B.C., Canada.

Does this look fun, or what? (Photo credit: Wikipedia)

We aimed for puddle after puddle all the way down the road. I’m sure any onlookers thought we were high school troublemakers raising havoc. The goats and sheep looked on in bemused silence. We left behind emptied puddles and chaos.

Ah, we laughed our way to school those days.

I still can’t resist a puddle on the side of the road, whether I’m walking or driving. I want to make a splash, soak everything in sight then look behind me at the mayhem.

Today is gonna be a great one!

Categories: Joy, Memory Lane, Outdoors | Tags: , , , , , , , , , , , | 4 Comments

Oops! and Ouch!

WRONG WAY

(Photo credit: CarbonNYC)

”Experience is that marvellous thing that enables you to recognize a mistake when you make it again.” – Franklin P. Jones

Looking closely at this wrong way sign makes me wonder where it is and why it keeps getting dinged. Crunched repeatedly it’s obviously taken a few hits. Reminds me of the look you can sense in some people who’ve taken some tough hits from life. In fact, I’m sure I’ve seen that look in the mirror occasionally.

Dirt Road

(Photo credit: Barbara L. Slavin)

“Sometimes the road less traveled is less traveled for a reason.” – Jerry Seinfeld

Don’t get me wrong. I’m all over the idea of Robert Frost’s poem of taking the road less traveled. It’s a romantic notion of adventure, unique experiences and rare beauties. Focus on that word notion. The price one pays for the those rarities in a high one.

But let’s face it. It’s not the easy road. It’s got the potential to get you stuck in the mud up to your rims. The road less traveled will lead to some sleepless nights, and painful days. The road less traveled will require some sacrifices and some tough decisions. And yet, a few of us choose it anyway.

All the onlookers from the other road shake their heads, chuckle to themselves and forget about the crazy ones once they get going on their own journey. They’ll even throw in an “I told you so,” when someone stalls out on the side of a less traveled path.

You may have stumbled on a less traveled path yourself. You may not even know that’s what it is.

I suppose the trick is an ability to laugh, like Seinfield, at the silliness of the foibles and the unfairness on that road. It’s also a good idea to keep your eyes wide open.

Happy travels to you today on whatever path you’ve taken.

Categories: Humor | Tags: , , , , , , , | Leave a comment

Construction Phase Complete. Wildflowers Run Amok!

It’s happened.  My wildflowers bloomed!

It makes me smile to look out and see sunshine growing right outside my front door.

Right now it’s happy African Daisies.  Bursts of yellow and orange wash across the front yard.  A few more weeks will bring the soft velvety orange of California Poppies.

wildflowers springJust today I noticed the first shoots on my red yucca plants. These become beautiful sprays of stems filled with succulent reddish-orange flowers. Once these bloom Hummingbirds hang out near them like kids near candy shops.

There’s a very small patch of low growing purple Lantana smack in the middle of this nonconforming riot of color. It’s supposed to spread out into a four or five foot swath every spring and summer, but this one’s been anemic and barely manages its bits of purple.  Maybe I need to have a daily chat with it, encourage it along, and tell it a couple of jokes.

Just to kick it up a notch

I’ve also got some pots near the front door filled with fun pops of bright annuals. And there’s a fifteen-year-old Pothos plant which was once an indoor dweller, but now lives in the shade outdoors. It could use a trim and a fresh topping of soil, but otherwise it adds a nice cool green to the mix.

On the other hand

The back yard is a work in progress. I’m grateful that a brick wall surrounds it almost six feet high.  I’ve planted my vegetable gardens but those seeds are being stubborn about sprouting. And I’ve got a decorative raised bed that’s got its own little story which I won’t go into, but I could do a whole post on. It’s a tale of woe and aggravation. You’d be bored, trust me.

Nonetheless

Spring has sprung here in the desert. It’s a short-lived season of joy and jubilation before the blast of summer punches us full on.

I’m going to enjoy it while I can, every single day.

Categories: Gardening, Outdoors | Tags: , , , , , , , , | 9 Comments

Guest Blog: A Half Crazy View of The Phoenix Half Marathon

My “half crazy” cousin, who ran the half marathon, has graciously agreed to be my first ever guest blogger! I’m excited about this for two reasons. First, she’s one very cool, fun lady that I’m always proud to introduce, show off and talk about. Second, she provides a real participant’s point of view of the Phoenix Half Marathon. 

(click here to get my spectator’s viewpoint as well as a nice intro to her in my companion post.)

Now, I turn you over to my cousin, Kettie Olsen. Enjoy!

My First Half Marathon

“You only get one first time. I’d been training for this a long time, starting with a five-minute run back in April of 2012. It was my first run since losing the boot I’d been wearing to heal from a stress fracture. It was hard and not fun. But as I built my endurance and strength back up, I had come to really enjoy the running and the discipline of daily training. I was almost sorry to see the race actually come because then it would never be my first one again.

I arrived in Phoenix late Friday night, more tired than excited. I was in bed at 11:30 and up at 3:30 to get ready to catch the bus to the starting line. I already had my race shirt. The thought of sleeping in, skipping the race, and just spending the day playing with my cousin had its appeal.

She's ready to go. Sunrise is still over an hour away.

She’s ready to go. Sunrise is still over an hour away.

It was cold and dark at the start line as I ate my pbj, drank some water, listened to the chatter of those around me, and waited for the time to pass. I wasn’t nervous and I wasn’t as excited as I wanted to be. It just kind of felt like another training run. With a lot of extra people.

That feeling persisted for the first few miles. Just another run, keeping it relaxed and easy, still got a long ways to go. It wasn’t until about mile six that I really started having fun. Everything had been fine up to that point – I’d been watching the other runners, creating mini lives for them in my head, waving at the spectators, thanking the volunteers, but at mile six I really started to enjoy myself and ran with a smile on my face.

What made the difference? Could have been the endorphins finally kicking in, the thought of being almost halfway done, or the sugar high from the chocolate Clif shot I ingested but I think what did it was the tunes. I don’t normally run with a soundtrack but I’d created a playlist of favorites for this race knowing there might come a point when I’d need some distraction. As Amy Grant started singing about Simple Things, I felt the grin start to spread across my face and as Basia sang about hugging olive trees in the south of France I thought, “Oh, I love this song!” Although it would appear that I had cut myself off from what was going on by inserting my ear buds, it actually intensified my desire to interact with the world around me. Because I was happier, I wanted to see others happier too. If I saw a little kid on the sidewalk close enough to receive a high five, I made sure I was there to give it. If someone cheered for me, I cheered for them and thanked them. If I passed someone who looked like they could use a kind word, I gave them one. I felt good and I was having fun.

Mile nine – downtown Mesa. The Olympic Fanfare and Theme plays in my earbuds. Man, I love this song too! Someone did a good job of putting together this playlist! Ten year old boy wearing white knee highs with a pastel heart pattern. Got to be a story behind that. “Awesome socks!” as I pass. That got a grin.

Mile eleven – my cousin is there again with my sign. She’s great! Mile eleven… Wait. That means I only have two miles left? If I kick it in I can be done in less than 20 minutes. Let’s go! I’m not a speed demon by any means but apparently I had more left in the tank than most of those around me and I started passing people more rapidly. I know I’m running close to an 11 minute mile pace for the race and that was my unofficial goal time. If I can nail this last bit, I can pull it off. Keep the pace, dodge the 10K walkers, stay out of the way of the two marathon runners who have just caught up with us. Really? So they’re running twice as fast as me? Wow. I think in the last 200 yards I passed 15 people as I sprinted for the finish line.

And just like that, it was done! Volunteers were at the line handing out medals. I almost asked for a kiss with mine. Haha. Took a cool wash cloth from another volunteer and wiped the sweat from my eyes, face, ears, and neck. Got a picture taken with my medal, found some water, some food, and my cousin/friend/personal cheering section/chauffeur and headed off to enjoy the rest of the day.

It was a fun run, a fun day, a great time. Every race won’t be like that. Some will be hard, some will hurt, some will have lousy weather. Stuff happens. Sometimes you just don’t feel good or run well for whatever reason. But my one and only first ever half marathon was a great time!”

The bumper sticker I bought for my cousin which inspired the title for this post.

The bumper sticker which inspired the title for this post. Check out their website at http://www.runnersfeat.com

Categories: phoenix, Sports | Tags: , , , , , , , | 13 Comments

Clearing the Cache in My Brain and Wishing for Rain

I just need to say this…

You know that thing you do when your computer gets sluggish? Turn the whole thing off completely, then turn it back on. I think it’s called a hard reboot or maybe that’s clearing the cache.  Or maybe they’re the same thing or not at all related. I only know that if the computer or my smart phone behave badly, turning it off and then back on will often solve the problem.

I’m sorry If you’re a computer person and you’re cringing right now.

What I’m getting at is that humans need a process like that.

Actually, I think they do. It’s called sleep. Switch off for a few hours, ideally eight, and then restart. The human warms up and begins functioning as it should again.

sleep

sleep (Photo credit: Sean MacEntee)

The amount of sleep seems important, not just the off/on thing.

I’ve let my sleep take a hit the past couple of weeks. A little off the beginning, a little off the end most nights. And instead of eight hours, it’s more like six. Then a few five-hour nights and I get sluggishly slow in response times.

Add in a really short night’s sleep, say two or three hours, and bam. Sentences fall apart. New words get created that are gibberish. Driving isn’t recommended.

Even a nap just seems to aggravate things. I need two or three solid nights of uninterrupted slumber to get my groove back.

And another thing…

Virga, Valley, Mountains

Virga (Photo credit: sea turtle)

All day it’s looked like it wants to rain. That kind of teasing isn’t nice to do to desert dwellers. Give me sunshine, or possibly high, thin clouds, or actual rain splashing down from the sky onto the ground. But don’t do the gray sky, virga, smell of rain on the breeze thing. It raises our hopes.

Just saying.

And all this whininess is because…

Lonely Monkey Ape at Zoo

Lonely Monkey (Photo credit: epSos.de)

My cousin isn’t here anymore. And I miss her. Already. A Bunch.

Yup. It was a short visit. But we packed it full to the brim. Saturday felt like three days in one. Even today had a kind of time warp feel to it. Nice. She lifts my heart and makes life cheery and wonderful.

She’s getting on a plane any second here. So now I am feeling blue. It’s temporary. It’s that blue funk I’ve written about before. I’ll be okay.

I kind of need to wallow in it. Sorry to involve you. I’ll try to find a good joke, or story, or something fun for tomorrow.

To summarize…

  • Wish me happy dreams.
  • Pray for rain.
  • Feeling sorry for myself, but only for a little while.
Another Fun and Safety Guide

Another Fun and Safety Guide (Photo credit: Sam Howzit)

May the force be with you. Keep your hands and legs inside the ride at all times. Drive safely. Just say no to drugs. Call if you’re going to be late. Don’t do anything I wouldn’t do.  Have a nice day. And turn off the lights when you leave the room.

Categories: Mental Health, Relationships, Wondering | Tags: , , , , , , , , , | Leave a comment

My Cousin is only Half Crazy

My cousin ran in the Phoenix Half-Marathon today. She had planned to do so last year, but a broken something in her ankle during a training run sidelined last year’s plans. 2 hours 27 minutes was all it took her to run 13.1 miles. Is that amazing or what? It is to me. She’s my hero and I’m dang proud of her today.

Phoenix Marathon 2013 t-shirt

Phoenix Marathon 2013 t-shirt

Since she’s from out-of-state, and I’m the local, I got to do the driving. I also got to do the cheering. I made a double-sided sign to encourage her along the road a few times.

One side of the sign said, “YOU CAN DO IT!” in big block letters, each colored a different bright shade of marker.

The other side of the sign said, “GO KETTIE GO!” and “YAY” along with her race number. I highlighted her name in shiny sparkles, each letter a different shade of bling. This is funny because she is the least blingy person I know.

What she did today was all BLING in my eyes.

I came prepared to cheer. I’d read up on what you should and shouldn’t say to runners to encourage them. I’d looked up funny sayings for signs. I found some suggestions for good places to set up your cheering station. I had my driving route planned to avoid traffic.  I also had brought a camp chair, a book, a drink, some snacks and a warm blanket.

My plan was to cheer for her at mile marker 4ish.  Mile marker 8ish, and for sure at the finish line.

There were police officers at the intersections near where I’d decided to set up for my first sighting of my cousin. (Boy, do they have a tough job directing traffic during an event this big.) I set up my mini temporary campsite, leaned my sign against the chair and waited for the first wave of runners.

It wasn’t long before they showed up. A small, incredibly fast foursome, a long wait, a few more, a wait, a few more and then wave after wave of people. 2500 half marathoners! I clapped, I yelled, I got off my chair and clapped some more.

Then I picked up my sign and waved and cheered. As I did so I caught the eye of a few runners as they read the words, “YOU CAN DO IT!” Some smiled, some said thanks, some did a thumbs up or cheered back.

A little while later I saw my cousin in her neon turquoise shirt and hot pink running shorts and lime green shoes. I flipped my sign over so the words, “GO KETTIE GO” were showing. I jumped and waved and screamed and high-fived her. Then I watched her run down the road and out of sight.

My cousin is on the right, in the pink shorts and turquoise shirt.

My cousin is on the right, in the pink shorts and turquoise shirt.

Time to pack up and head out to the next stop four miles away.

But then I saw the next wave of runners coming. I held up my sign for a minute more. Some had faces that said, “What did I get myself in to?” Some faces looked like pain personified. Some kept their heads down and plowed ahead. Some smiled back and said thank you.

I stood there and cheered another 20 minutes for total strangers. Every face had a story in it. Every runner was suddenly someone I wondered about, would like to talk to, hoped the best for.

I stood there so long that I missed my chance of getting to the 8 mile area I wanted to cheer at. I showed up at the 11 mile spot. I held up my sign again, saw the same red faces, the same tutus and neon socks and sweat soaked shirts.  Were they ever tired. The stories on their faces were more poignant by this time. The pain more prevalent. The wonder I had about each of them more intense.

I wanted to yell, “only 2 more miles” but there is nothing “ONLY” about 2 more miles at that point.

I saw my cousin. Switched my sign to her name. Cheered her on and saw joy and elation and energy on her face.  I couldn’t stay longer for any other runners. I hurried back to my car so I could be at the finish line.

I missed that part. Too much traffic, too big of a crowd. But that’s okay. It was her race and her personal victory. I was just a face in the crowd watching and learning and wanting to know all the stories.

The finish line is just the end of a very long chapter in a story made of many more chapters.

Last night, when I found this quote, I didn’t understand it. Now I do.

“If you are losing faith in human nature, go out and watch a marathon.”  Kathrine Switzer, 26.2: Marathon Stories

Putting one foot in front of the other time and again, in spite of it all, is a miracle and a wonder to me.

To all those sore-footed, blackened toenailed, achy muscled persevering half marathoners: Congratulations and Thank You.

The bumper sticker I bought for my cousin which inspired the title for this post.

The bumper sticker I bought for my cousin which inspired the title for this post. Please check out their website www.runnersfeat.com

Categories: Exercise, phoenix, The World | Tags: , , , , , , , , , | 9 Comments

Purses and Backpacks and Pockets, Oh My!

Margaret Thatcher, one of the preeminent leaders of the free world. Powerful, respected, memorable. I watched the biopic “The Iron Lady” recently and one thing struck me as outrageously odd. She carried a purse everywhere. I figured by time you reached that level of power and influence in your life that maybe, I don’t know, someone else could haul your stuff around for you. What does a world leader carry in her purse. Lipstick? Powder? Feminine hygiene products? Pictures of the kids? Smelling salts? A small caliper gun? Snacks?

Ronald Reagan and Margaret Thatcher.

Ronald Reagan and Margaret Thatcher (with purse.) (Photo credit: Wikipedia)

Eesh.

Men get by with a few pockets. Granted there are all those mysterious hidden pockets in suit jackets that I’m envious of. That probably helps, a bunch. And occasionally they carry a briefcase. Or someone carries the briefcase for them. Of course they aren’t prepared for every single possible scenario that might happen to them in a day. No needle and thread, no granola bars, no bandaids, no juice boxes or acetaminophen or crayons. No. They manage to get through a day without packing around all the contingencies.

Hmm.

About three years ago I stopped using a purse.

This was pre-smart phone for me. I carried a tiny notebook, a small pen, my driver’s license, a bank card, some cash, my keys and my flip phone.  That left one pocket empty. That pocket could hold lip balm, or some change, a tissue, or a small pack of gum or mints. Or it could stay empty.

This move left two hands free. And a mind free.  Going without a purse let me enter a room and leave a room without wondering or worrying about my purse.

Where to put it, don’t forget it, is it safe.

The only thing I wonder about now is why I hauled around a purse for so many years.

louis vuitton medium speedy with rabbits foot

louis vuitton purse (Photo credit: …love Maegan)

With little kids it’s kind of a necessity to haul half your house hanging from your shoulder.  I think that’s why I walk a little lopsided. My massage therapist (thank you Michael) says one leg is slightly shorter than the other. I never confessed to him that it was probably due to the bulldozer-sized purse I used to schlep around.

Somewhere in the diaper bag/purse phase I went back to college and adopted the ubiquitous backpack for keeping my on-the-go life going. Was that ever convenient. And heavy. Even now, when I travel, the backpack is an essential item for keeping chaos in check. But my pockets are still essential and well loved.

As the kids got older you’d think the purse would have gotten lighter.  But I adopted an organizer system that consisted of hauling a ten-pound notebook everywhere I went. It was the paper version of a smart phone. If you needed info, I had info. I was one organized wonder woman in those days. Of course, my shoulder hurt, and sometimes my neck hurt too. But I was on a schedule, my kids were locked and loaded, life was under control.

Unless I misplaced my planner/organizer. Or needed my hands free. Or it slipped off my shoulder and got in the way. I called it my brain. That’s not so good.

But it was helpful and had its time and place in my life.

The What-ifs

Here and now, all the what-ifs of a purse just don’t matter that much.

jeans watch pocket

jeans watch pocket (Photo credit: Muffet)

Three years ago pockets became all I needed. And I have stuck with it. Once the smart phone became part of the equation I was able to ditch the notebook and pen. And now the fourth pocket carries my ear buds for audio book opportunities or easy hands free phone conversations.

Wardrobe decisions come down to pockets more often than not. I really, really, really don’t want to haul a purse around anymore. Some may argue that filling your pockets ruins how your clothes look. Sure I’m not all sleek and smooth with stuff in my pockets, but then, I’m kinda lumpy and bumpy even without full pockets, so it’s no big deal.

Sure once in a while I’ll grab a bag, or purse, or a pack for something unusual. But mostly, it’s just me and my pockets.

It’s not for everybody. The style-conscious look at me like I’m certifiable, which may be true some days. The ultra-prepared can’t imagine going purse-less. Feels too out-of-control.

It’s all about the freedom and convenience for me.

Maybe it’s a trend that’ll catch on.

Or not.

Categories: Wondering | Tags: , , , , , , , | 1 Comment

Blog at WordPress.com.