Joy

Merry Conversation and Happy New Connections

There’s a Peanuts cartoon that shows Charlie Brown writing a letter that reads:

“Dear Santa Claus, Well, it’s that time of year again, isn’t it? There are so many things I would like to say to you, but I find it hard to put them in writing. It would be so much easier if I could talk to you in person.  Do you think maybe we could have lunch together sometime?”

English: Santa Claus with a little girl Espera...

Some things are just better in person. (Photo credit: Wikipedia)

Seems to me there are some things better said face to face, in a conversation.  Letters are a bit one-sided, as are emails.  Texts can be sort of like a conversation, but threads can get tangled, inflections are missing and smiley faces don’t really convey intent that well. Texting is a kind of shorthand we lean on that enhances the efficiency of communication without really advancing the quality of it.

Don’t get me wrong. I’m a total fan of texting. It’s saved me hours on the phone, gotten me unlost, given me a forum for all sorts of things I want to say to people.  I think some relationships are better because of texting.

But, I know there’s nothing like a real conversation.  The rambling, wandering discussions that leap from topic to topic in a convoluted but totally natural flow of give and take. That’s why I look forward to a daughter’s visit over the holidays, and why my sister coming into town will be fun. We’ll be able to talk and ask questions and see the response in a facial expression or in a gesture, before the brain sends words to the mouth.  So much gets said by what we see.

I feel almost giddy with excitement at the prospect of all the pending conversations with family and friends.

Having a meal together isn’t about the food, not entirely. It’s about the talking that happens over and around the food.  It gives us a reason to be face to face, to read the eyes, the mouth twitch, the sighs. There’s a solid human interaction that I absolutely cherish.

Phone conversations are good too, but still, there’s that up close and personal thing that happens when you’re in the room together. A hand reaches out, a hug can happen, a fist bump connects, a strong handshake can pull someone in close.

And then there’s whispering.  There’s simply no other communication like a whisper.  Think about it. Private, quiet, stealthy, intimate, personal, direct, breathy, warm, ticklish.

I wish I had time to do lunch with every single relative, every individual friend, every happy acquaintance, every person that has meaning in my life. I’d love for all that one on one time to happen.  It’d be some ride ,wouldn’t it?

Alas, I am but one person, with a limited budget, and limited time.  And so I write, saying the things I think, talking about the things I’d share in a conversation. Hopefully I’m connecting a little with someone. It’s a good feeling.

In another letter to Santa, the words of Peppermint Patty say it well:

“Dear Santa, Just a last note before you take off. I hope you have a nice trip. Don’t forget to fasten your seat belt.”

I hope you get to have some great conversations over the next few days. I hope you go for a walk and chat a bit. Or sit on the couch, or the porch swing, or around a puzzle at the table and share some words between each other. I hope you eat something delicious and talk of real things together. I hope you make some great connections. I plan to do just that. It’s the best part of the holidays I can think of.

Categories: Family, Food, Joy, Relationships | Tags: , , , , , , , , | 2 Comments

The Beauty of Frost, The Power of Sunlight

Happy Winter Solstice!! Enjoy the sun while its up for its shortest amount of time all year.

Frost

Frost (Photo credit: ahisgett)

Been looking out across the park this morning at a layer of frost.  If I didn’t live in the desert I might have thought it was a smattering of snow.  We get frost here about a dozen times over the winter months. Fortunately I can usually just throw some sheets over my potted flowers, my veggie garden and a couple of frost sensitive plants.  They stay just cosy enough under that thin layer of fabric to keep from freezing. That just about defines our winter.

If only it were so easy to keep my flowers flourishing in the summertime here.  The price we pay for the extremely mild winter is an inversely proportionate brutal summer.  But that is a distance memory as well as a future I’m going to pretend away for now.

Here’s  a quote by Albert Camus that seems fitting, in a way:

“In the depths of winter, I finally learned that within me there lay an invincible summer.”            

Some days, this quote seems more true than others. On good days, it feels very true.  On days with too much weight in them, too many obstacles piled up, I’m not so sure I believe it.

Frost Ferns

Frost Ferns (Photo credit: CaptPiper)

Maybe that’s the problem right there. My lack of belief in myself.  I doubt my strengths, my ability to cope.  Which is silly.  Why doubt when I have evidence mounted to the ceiling that says otherwise?

Is it human nature to doubt ourselves?  Some people seem so sure of themselves, so sure of their invincibility, so confident.  Or is that a front, an act, a fakery?

I once had an impromptu discussion with a group of women about how we’re taught to see ourselves.  I still have the napkin that someone wrote on while we were talking. (thanks, Christine)  What we see in television and movies, in advertisements, in books, what we observe in human relationships, all tell us what the world expects us to be. Which is silly, mindless, inconsequential and powerless.  Think about it, look at the television shows you watch and tell me that isn’t what’s portrayed.

We decided that who and what we really are is more along these lines:

wise, sober, fun, intelligent, creative, focused, insightful, important, beloved, valuable, respected, powerful, influential, dependable, impactful, independent, stalwart, self-sufficient.

When was the last time you saw a person portrayed this way?  Do you believe those things about yourself?  Do I believe those things about myself.

Can I be fun without being mindless and silly? Do I really believe that I am respected, valuable and loved? Do I realize that I can have an impact, that I am powerful and influential? Do I feel, am I, independent and self-sufficient? Do I have insight, am I focused, am I creative and wise?

Maybe I need to remind myself every single day that I am all of those strong, good things.

Maybe the warmth and sunlight within me, needs to shine stronger to burn off the frost that the world would cover me with.

English: Winter Sunlight in Commonty Wood.

English: Winter Sunlight in Commonty Wood. (Photo credit: Wikipedia)

*******

Here’s a fun, revival version of a song that might add a kick to your step today while it reminds you of your own sunlight and power.

This Little Light of Mine 

Categories: Joy, Outdoors, Wondering | Tags: , , , , , , , | 3 Comments

Singing in the Rain

Goutte d'eau.

Goutte d’eau. (Photo credit: Wikipedia)

Three days of  rain!  Yes, we’ve had rain in abundance.  Not the quick blast from a passing cloud that pounds the ground with too much water then runs off the desert’s hard surface, but a slow soaking, drizzly mist, with an occasional extra burst of water washing down the sky.

Walking at the Riparian in the rain gives the place an entirely different spin.

I’ve been here literally hundreds of times.  I’ve walked the same paths, sat on the same benches, paused at the same spots, turned left at the same tree.

Today is different.

Today rain has changed everything.

Instead of hearing the crunch of gravel under every footfall, I hear the plash and patter of drops through the leaves, a quiet drumming on the water’s surface.

Today the greens are more alive and vibrant with a sheen of moisture and a kind of renewed energy of life.

Today the flower buds on the bushes glow with a difference in the light.  This isn’t the usual direct sun, but a diaphanous cloud-filtered light that highlights colors more.

There’s a bush that looks as if it’s been hung with pearls.  The raindrops have gathered on the ends of each branch on a small, solid puff-ball, giving the illusion of an ice droplet or a crystallized grain of sand.  Nature’s magic at it’s best.

The ducks wander the paths today, not content to stay in their ponds.  A turtle plods across a grassy patch and pushes its way into the thick, wet undergrowth.

Swallows dip, soar, swoop, circle, and skim the water’s surface, dancing an intricate and ancient rhythm.

The air is humid with the verdant scent of growth and hope.

I feel newly washed after three days of these gifts from the clouds. Almost anything is possible.  Or so it seems.

Categories: Joy, Outdoors | Tags: , , , , , , , , , | Leave a comment

I Have Never

Grand Canyon, Arizona. The canyon, created by ...

(Photo credit: Wikipedia)

I have never been to Disneyland, or Disneyworld.  I have been inside the Disney store at the mall.

I have never visited the Grand Canyon in the fifteen years we’ve lived in Arizona.  I saw it when I was thirteen and not yet afraid of heights.  I wrote poetry about it, even.

I have never jumped out of an airplane and never intend to.

I have never ridden in a hot air balloon.  Not so sure I want to do that. Although it looks peaceful, the height thing might get to me.

I have never traveled outside of the United States.  Unless you count British Columbia on a day trip.  I guess you could, it’s Canada, after all, right?  You’d think I’d have made it to Mexico by now, but haven’t had much reason, money or desire to do that.

I have never been overseas either.  That’d be cool.  I’ll have to start a bucket list, maybe.

I have never met anyone really famous.  That’s okay by me. They’re just like every other person except a bunch of people know who they are, right? Yeah, sour grapes here.

I have never been to a big rock concert.  This holds some interest in the back of my mind, but not enough to really do anything about it.

I have never successfully ridden a skateboard.  Tried once, landed on my backside.  Snowboarding, I suspect would end up the same way but with more dire consequences.

I have never spent more than three seconds upright behind a boat trying to water ski.

I have never had a conversation in a foreign language.  I’d like to change that.

I have never gone cliff diving, or cliff jumping.  There’s that afraid of heights thing again.

On the other hand…

I have spent a night in the wilderness alone.

I have gone rock climbing at five months pregnant.

I have experienced the joy of skiing many times.

I have watched a grandchild being born.

I have known the love of a kind husband.

I have reveled in the beauty that is Alaska.

I have been part of friendships that lifted me and helped make me whole.

I have enjoyed the blessing of extended family reaching out in many directions.

I have had the once in a lifetime amazement of being on a cruise ship on the ocean.

I have kayaked in the ocean.

I have been involved in something bigger than myself.

I have firsthand seen the wonders of Yellowstone Park multiple times.

I have lived in many different places in the United States and found all sorts of wonderful.

I have driven a snowmobile, and a motorcycle.

I have ridden my bicycle long distances, even conquered a pretty big hill a few times.

I have given birth and held those miracles in my arms and watched them become adults.

I have felt the exhilaration of a second wind that comes when running past exhaustion.

I have felt satisfaction, holiness, peace, joy, serenity, contentment.

I have been changed by some experiences that are unspeakable, unshareable.

I have tried to be true to myself, honest with others, kind, helpful, real.

I think the “haves“ outweigh the “have nevers”.

Categories: Gratitude, Joy | Tags: , , , , , , , , , | 5 Comments

Listening for Sanity

I haven’t heard  the song “All I want for Christmas is a hippopotamus” yet this year.

Christmas in the post-War United States

(Photo credit: Wikipedia)

What a loss.

Nor have my ears been accosted by anyone’s version of “Santa Baby.”

Sigh.

No one has blasted me with “Grandma’s Been Run over by a Reindeer.”

Oh my.

“Rocking Around the Christmas Tree” hasn’t yet bounced and jostled it’s way through my head.

Phew!

Amazingly, I’ve missed every single rendition of “Jingle Bell Rock” that seems to inundate every sound wave in the hearing world this time of year.

What will I do?

Feel at peace, perhaps?

I have a love/hate relationship with Christmas music.

Here’s some nice alternatives to the usual noise blaring on the radio or over the store’s sound system.

Any tune by Vince Guaraldi, whose songs you’d recognize if you’ve ever watched a Charlie Brown cartoon, is a welcome background sound. “Skating” is a nice example.  So is this one.

I also hum to myself, often an unrecognizable song, sometimes a composite of a few mismatched songs. That’s my favorite. Whistling is nice, although a little more noticeable.  People might wonder what you’ve been up to if you sound that cheerful. Exercise caution with the whistling thing.

Classical holiday music, without lyrics, is my solace this year.

I know, I’m so boring. And I love it!

This year I’m choosing to find Peace on Earth, in a different way.  Nothing groundbreaking.  Just a simple change in the music I listen to.

In the car, the radio is OFF.

I’ve got a music app that allows me to choose the soundtrack to my day.

The World Is Too Much With Us; Late and Soon

The World Is Too Much With Us; Late and Soon (Photo credit: xdestineex)

I feel blessed beyond words. To be able to block out the world, somewhat, with two little ear buds, attached by a thin wire to a miraculous little device in my pocket, is a balm and solace in my life that I am so grateful for.

When “the world is too much with us” I have an instant retreat. Music covers me like an umbrella and keeps the rain of chaos and frantic busyness at a distance. I can breathe in slowly and deeply and move with deliberate and unrushed steps.

Anything with a Windham Hill label, like George Winston, or Jim Brickman works nicely for my sanity level.  Jon Schmidt with the Piano Guys is always a great choice.  Choosing anything with the word Philharmonic soothes the soul with caressing notes and gentleness.

I’m just keeping a grip on reality as best I can here. So far, it’s only the 12th of December, it’s working.

If music is the handrail on my daily path providing balance and peace, then play on.

 

Do you have any music that soothes and smoothes your day?  I’d love to get some more suggestions.

 

Categories: Joy, Music | Tags: , , , , , , , , | 2 Comments

A Thousand Words With One Picture

That whole picture worth a thousand words thing?  Yeah.  It’s true.  Sure it’s a cliché, but so what.

When I take a photograph, I’m doing more than copying a scene, or a face, or a place.  I’m also capturing the feelings I’m experiencing.  Anyone else seeing the photo won’t get that part of it.  But for me, all the thoughts leading up to that click and whir, all the fun, or drama, or joy tied up in the photo is still right there.  Seeing the photo is like clicking a link in my head to all those memories.

So when you see the photo I’ve posted today, I know you’ll not appreciate it like I do.  It’s nothing stellar, but it’s a good shot that captured the essential items; sand, waves, sun, people, sky.

I could probably do a thousand words, but I won’t. Here’s just a few my heart and head have attached to this picture:

A. This was my third trip to California, ever, in my entire life. I’m a relative newbie to the whole beach thing.  I don’t get away too often, so I felt really blessed hanging out for a day there.

B. I discovered Boogie Boarding.  Holy Macaroni!!  When I finally caught that wave just right, the world changed.  The ocean became a friend, not a scary thing.  Granted it’s a wild, daring, crazy, slightly drunk friend who pushes you to do things you wouldn’t normally do.  I was instantly hooked.  Couldn’t get enough.  Exhausted to the point of silliness, I could hardly walk or hold on to the board.  But, I kept getting back in for one more wave, and then one more, and one more.  And a couple more.

C. Just before the sky started reaching orange, I saw a bird do a straight on dive into the water. There was no low swoop, or scoop, but a real nose dive.  And then there were more of them, doing their acrobatic Olympic dive thing with casual grace and easy finesse.  Lit up my laugh buttons.

D. I was with a group of good, sweet people who’ve had my back.  Felt lucky sharing the day with them.

Enough words.  Here’s the photo.

Sunset on Coronado Island, San Diego, California

Sunset on Coronado Island, San Diego, California

Categories: Joy, Outdoors | Tags: , , , , , , | 3 Comments

Many Years Ago, Or Just Yesterday

I slip away from the house after school is over but before the pre-dinner chores start-up.  A walk at the park feels like what I need to sort through the weirdness of the day, to think for a few  minutes without a crush of noise and piano music in the background.  There’s too big of a chance that a bunch of little kids would come screaming down the big hill racing each other to the woods, so I figure I’ll head over to the park boundary, near where the orchards and alfalfa fields meet up.

So far, not another person in sight, not even the usual random high school couple parked in the far corner of the parking lot.  Makes me breathe easier to feel like I have the whole place to myself.  At the big hill I’m feeling kid like, so I lay sideways and roll down as far as I can before my lopsidedness rolls me off at a right angle.  I’ve never figured out how to make myself roll straight to the bottom, arms up over my head I go crooked, arms by my sides I go even more crooked.  Dang.

Grasses

(Photo credit: Matt Ohia)

Shaking my head I clear my hair of grass and leaves.  I love this time of year, not really summer, not really autumn yet.  Still warm days, the leaves mostly green.  My allergies aren’t even bothering me the past few weeks.  Nice not to have a runny nose and itchy eyes for a change.  I kick out a couple of cartwheels.  I go so fast it feels almost like when you spin a bucket of water really fast and the water stays in even when it’s upside down.

Suddenly I feel like I’ve got this extra burst of energy from somewhere and I take off running.  I don’t just run straight, but zoom around like a rabbit or something.  I dive forward into the grass and roll into a ball and somersault to a stop.  I jump up, cart-wheel a couple more times to the edge of the grassy area.  I look behind me, and scan the circumference of the park.  No one here still.  Good.

I step off the grass and onto a barely noticeable path sloping through what looks like tall, pale wheat stalks.  Maybe it’s just wild grasses.  I don’t know.  I just know it doesn’t get mowed and may not even be park property.  It’s probably the boundary for the farmer’s land.  I’ve never seen anyone out here, although there is a tractor parked in different places out on the fields or the dirt road in the distance.  This piece of land I’m on is up above all those cultivated, irrigated, neat rowed areas.  This is like a forgotten little dry hillside that the farmer just ignores.  There’s a small bunch of scrub oak off to the left and a lot more tall grass off to the right leading to the big wooded area of the lower park.  I’m close enough to the park that if Mom sent someone down to the park to holler for me, I’d probably hear them.  But I’m far enough away, that no one can see me where I am.  It’s a cozy little spot of quiet.  I like it.  I like it a lot.

Grass

(Photo credit: DBduo Photography)

All that running and rolling and silliness has made my heart race and I feel a bit sweaty.  A breeze would be nice, but it’s not too warm either.  The grass thins out some on the left and I find a spot to sit down.  I all but disappear in the tall grassy wheat stuff.  If I lay down, for sure I’d be as good as disappeared.  That actually sounds nice, so I break off a piece of grass, put it in my mouth and lay back with my arms behind my head as a pillow.  I know you think I’m gonna say, “this is the life,” or something like that.  But I don’t think that.  I don’t think at all.  I just breathe in deep.  I inhale  that dusty dry grass smell, the green smell of the alfalfa, the heat of my own sweaty body.  I breathe all that in because I’m still a bit out of breath.  As I breathe my body relaxes like I’m on a soft feather bed.  My back melts into the ground below me, my legs soften and stretch and ease.  I feel just a bit drowsy but not sleepy.  Actually, it’s more like feeling hypnotized like you do when you’re in a rocking chair on a porch after a game of freeze tag in the evening.

Looking up, the sky has a few little brushes of clouds, nothing really fluffy.  But enough to have not just blue, but white too.  The blue is really something else.  I look at it harder and think, there are stars out there that I can’t see, but they are there.  If I look toward the mountains a couple of miles away I can see the clouds moving, or is it the earth moving.  Or is it both?

Just as I’m noticing the earth moving, in a slow big way, but fast at the same time, I notice the strangest sensation.  It’s like I can feel the ground beneath me breathe ever so slightly.  Like a deep sigh, only warmer, and barely noticeable. I know, you think I have a pretty wild imagination.  You’d be right, I have a really good imagination, but this is not imagined.  This is real.  As real as it gets. I’ve never had anything like this happen before.  This is surprising, but so comfortable and somehow not as strange as it sounds.

I sigh, just as the ground sighed a moment ago and relax deeper still.

The odd thing is that I don’t feel tiny and insignificant.  I feel melted into it all, like I’m part of the sky, part of the earth, part of those grass stalks, part of the smell of green and blue and gold. The earth is me and I have become her.

Categories: Joy, Memory Lane, Outdoors | Tags: , , , , , , , | 2 Comments

Oh, Delicious Indecision!

Pumpkin pie, from http://en.wikipedia.org/wiki...

Every  year as the Thanksgiving holiday approaches, I have to ask my family this crucial question.  What kind of pie are we going to have this year?  Seems like a simple question, with a simple answer.  But, no.  Not for our family.  My husband says “Pecan” and my son says, “Pecan.”  Then my middle daughter says “Apple and Pecan.”  My youngest daughter says, “Chocolate… and Apple, and I get to help make the Cherry pie this year.”

Then the short debate happens wherein daughter 2 and daughter 3 both claim the other one made the cherry pie last year.  Weaving the lattice top crust is a lot of fun and it looks pretty cool.  Not to mention the filling is the easiest pie we do, open can, dump into unbaked pie crust.

Photo of a slice of coconut cream pie. Taken a...

Coconut cream pie. (Photo credit: Wikipedia)

“Doesn’t anyone want Coconut Cream or Banana Cream?” I ask imploringly.  Silly me.  I’m the only one who likes either of those kinds. If I want to, I can make a cream pie.  A bit of whipped cream and a sprinkle of coconut or some slices banana. Nice.

Then someone always says, you should probably make a Pumpkin pie, since it is Thanksgiving.  “But no one likes Pumpkin!” I counter.  “I’ll eat some, says my husband, “And I’ll have some too,” says middle daughter.  “I might,” says my son with little commitment in his voice. A few years ago we acquired a son-in-law who loves Pumpkin Pie.  So if he’s in town, that debate settles itself.  A pumpkin pie goes on the “yes” list.

What about Daughter 1, what kind of pie does she want? Someone invariably asks. That’s my oldest daughter who doesn’t live at home anymore.  Sometimes, I actually call and ask her what kind she wants, but she says, “oh whatever you make, Mom, will be great!”  When she did live at home, she liked to eat some of the apple pie filling before it got baked.  We don’t get to see her for Thanksgiving this year.  Dang.

So I count the votes, “Okay, so that’s one Apple, one Pecan, one Cherry, one Chocolate and one Cream pie.”

“Can’t we have cheater cheesecake too?” My husband asks.  “That’s not really pie,” I say, “it’s cake.”

American cultural icons, apple pie, baseball, ...

Then he reminds me that we always run out of Pecan.  And Apple.  So I add another one of each of those to the list. And, he reminds me that the chocolate sits forlorn in the fridge, untouched.  Chocolate being ignored is a strange phenomenon.  I’ll have to investigate that some time.   So maybe I won’t do the chocolate pie this year either.

I like to fantasize about other flavors; Lemon Merengue, Strawberry, Peanut Butter, Key Lime, Blueberry, Peach. Mmmmm.  But those are for another day.  Maybe a Sunday treat sometime during the year.  I should make a list and magnet it to the fridge so I don’t forget.

The final pie count? 2 Apple, 2 Pecan, 1 Cherry, 1 Cream and 1 Pumpkin.

I like to think of pie as the topping on the whole Thanksgiving day.  A symbol of the richness, the sweetness, and the abundance of my life.  We don’t have everything, but we have all that we need.  Family, friends, freedom, work, meaning, hope.  Life is stuffed full of goodness even when it feels otherwise.  Especially on this singular day of  giving thanks, I celebrate all that is right and good and delicious about my life.

Categories: Food, Joy | Tags: , , , , , , , , , | 4 Comments

The Fluff and Fill of Life

The late afternoon sun hangs just above the tops of the trees as I sit on the front porch.   Pots and hanging baskets filled with Impatiens and petunias need watering, but I’m ignoring that for now. The air is just beginning to cool from the warmth of the afternoon.  A short break, sitting quietly out on the porch, is just what I need before the evening chores, kid’s baths and bedtime rituals begin.

I close my eyes and let my head lie back against the chair. A few stolen moments of deep breathing will be as good or better than a nap. I can feel the buzz of the day’s busy-ness still in my head, a kind of hum of steady movement through a list too long.  The sound of children playing far in the distance lends itself to a slowly spreading sense of calm. A car drives past on the next street over. Birds question each other with chirps and tweets. The neighbor’s dog tosses out a bark. I can feel myself slipping toward sleep. No worries if I do, it won’t last long.

“Mom?”

I can hear the call inside the house somewhere, probably in a back bedroom. I keep my eyes closed, keep my breathing quiet and steady. Maybe the sound will find a different outlet. I inhale deeper, let the breath out slowly.

Even though I can hear laughter, it seems as if it’s simply part of a semi-waking, half-dozing dream. When the screen door beside me protests with its squeaking and rattling, I open my eyes just slightly. I do not, however, turn my head, or speak, or move.

My two little girls stand in the doorway, the tallest of the two holding the door open. They look at each other and cover their mouths to stifle their giggles. They whisper something back and forth to each other. The screen door creaks slowly shut, the latch just catching.

I wonder sleepily what the giggling means, and peer carefully through my lashes.

My two girls hunch down at the sidewalk beside the mailbox picking dandelions from the lawn. I could expect to find a bouquet in my lap any minute now. My youngest stands with her small scrunched cluster of yellow flowers and white puff-balls. She puts her face into the bouquet, but instead of inhaling their muzzley smell, she puffs her cheeks out and blows. She watches as her little handful of treasures explodes into small white umbrellas, tiny seed pod passengers dangling below.

dandelion_2008041638

dandelion_2008041638 (Photo credit: 邪恶的正太)

My older daughter quickly follows with a breath of air and a sort of magic wand wave of the bundle of white and yellow. White wisps float away. They both laugh and each quickly gathers another handful, this time ignoring the plain yellow dandelions. They snap only the stems of white fluff. Instead of blowing on the whole handful at once, they each take a turn blowing the seed pods free from one stem at a time. From a distance a passerby would think they were blowing bubbles from a plastic jar of soapy solution.

Empty stems fall on the sidewalk as they stoop to pick more. One sends her flower heads skyward while the other chases, jumping and flailing. Their laughter bubbles over, a refreshing sound to my ears, a nice respite from their usual bickering.

Time seems to slow to a stand-still, yet the sun drops lower in the western sky, now filtering through the topmost branches of distant trees. The angle of light at this time of day brightens colors, exaggerates whites, shows off every dust mote and hovering insect.

I watch my daughters as they do a sort of slow motion ballet. The two young girls gather more handfuls of glorious white weeds and send them heavenward. They create a blizzard of fluff filled with the sound of their delight. Surely they’ll tire of this game soon, I think to myself as I observe their leaps and laughter. Instead, they take a cluster in each hand and spin in a circle, creating a swirling breeze that catches and carries the ephemeral seeds in loops and eddies.

Sunlight wafts through the scene like an added sound of joy on the breeze. Each poof of white shimmers and dances. The halo of curly blond hair on my youngest daughter glows silver as she spins and dances and smiles. My older daughter’s long brown locks capture the light and create a golden aura as she twirls and leaps and laughs.

Peace settles like shimmering star-dust on my shoulders. The music of the moment fills the air and swirls through me as these two small angels dance in a fleeting vision.

It comes to me, clearer than any revelation. Heaven is here. Heaven is now.

Categories: Joy, Memory Lane, parenting | Tags: , , , , , , | 6 Comments

Now That’s Surprising! It’s Gratituesday!

folded.

Folded Towels. (Photo credit: Greg Timm)

It’s Gratituesday!  Today I am thankful for surprises.

Some surprises are as simple as finding the dishwasher already emptied and ready for the next load, or a pile of laundry folded by someone other than myself. Receiving a real, handwritten letter or card in the mail brings pleasure that lasts. Volunteer flowers in my garden charm me; an unexpected hummingbird hovering a couple of feet away can change the tone of a day.  A repair costing much less than quoted or finding an item I need on sale, nice!  Hearing a honk and getting a wave as a friend drives by gets my giggle on. Something like finding some crinkly money in a jacket pocket from last year is rare, but so fun. And, what a smile I get when I find just the right amount of change in the car to splurge on a soda.Silly, huh?  Not really.  It’s those tiny thrills and small enchantments that add spice, flavor and joy to my life.

“Let’s try an Experiment,” I said to myself

A bunch of years ago, I started an experiment.  I started writing down a few things, every night before turning out the light, that made me smile, that blessed my life or that brought some happiness to the day.

Some days, many days at first, required some deep thinking to get even three items on the list.  Other days I couldn’t stop writing at just five or seven happy things.

What a difference it made for me.  I started looking during the day for those few things I could list in my notebook that evening.  I made a mental note of the rabbits in the field next to the stoplight.  I paid attention when my daughter hugged me extra tight.  I remembered when my son took the garbage out without being asked.

Here’s a sample list:

  • Clean Sheets.
  • The sound of the wind.
  • Hearing my children’s laughter.
  • A kiss.
  • Fresh-baked chocolate chip cookies.
  • A cold glass of milk.
  • Time for reading.

Sure, some days I felt deflated and defeated.  On those days, defaulting to the basics was the best I could come up with; my health, my family, a place to live, adequate food.  Life hasn’t been all roses, not at all, just the opposite, in fact.  There’s some rough terrain out there if I look back at the path I’ve taken.

Most days, though, I made an effort to be grateful, to be aware, to let the little happinesses get through to me.  I slowed down just enough to be in the moment and take joy in it.  Then I’d make my list that night, short or long, without fail.

For me, writing down those happy things made an impact.  Writing made those blessings last, in my head, and on paper, tweaking something in me and shifting my thinking. Being grateful changed me for the better. What a nice surprise.

Am I ever thankful for that!

            *****

For ideas about starting your own Happy Book or Gratitude Journal click here.

Harvard Medical School published an article about the health benefits of gratitude.  Click here to read it.

A great recipe for Chocolate Chip Cookie nirvana is waiting for you to click this. (You’re on your own with the cold glass of milk.  I prefer 1%, though an occasional, rare, splurge on whole milk is divine.)

Categories: Gratituesday, Joy | Tags: , , , , , | 4 Comments

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